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Infared Sauna

Benefits of Infrared Sauna:

  • Detoxification support through sweat (mold, heavy metals, BPA & more)
  • Mimics cardiovascular exercise
  • Reduces Stress
  • Improves circulation
  • Boosts immune system
  • Alleviates pain
  • Improves mood
  • Supports energy production
  • Helps to alleviate chronic fatigue

How Our Sauna Differs:

  • Clearlight saunas are the lowest EMF and ELF saunas in the industry (see next slide)
  • Includes near, mid and far infrared
  • Medical grade chromotherapy
  • Vibrational resonance therapy built into the bench
  • Halotherapy (turns the sauna into a salt room)
  • Includes red light panel: (650nm) and near infrared (850nm) wavelengths

Sauna is available for existing clients only as drop-in sessions and monthly memberships

our infared sauna

Why LOW EMF/ELF?

ELF (known as Electric Field – think utility power lines) and EMF (known as Electromagnetic fields- think power lines, electrical wiring, television and computer screens, motors, fluorescent lights, microwave ovens, cell phones). Levels of electromagnetic fields (EMF) from human-made sources have increased steadily over the past 50-100 years. It is now an important area of research regarding EMF/ELF fields and potential negative health effects such as cancer, mental emotional distress, chronic fatigue, headaches, and more.

When getting into a sauna it is crucial that you are not bombarding yourself with ELF/EMF, which is why we have the lowest-emitting sauna on the market. It is generally accepted that exposure to EMF should not exceed 3 milligauss. The EPA (U.S. Environmental Protection Agency) has proposed a safety standard of 3 mG. Sweden has also set a recommended safety limit of 3 mG. When EMF levels are measured inside your Clearlight® sauna all around your seated position, EMF levels are virtually undetectable.

Chromotherapy Colors

Why Vibrational Resonance Therapy?

It has been clinically demonstrated that vibration has a positive effect on the production of hormones and neurotransmitters. The massaging effect of the vibrations initiates an increase in dopamine and serotonin levels. This suggests a decrease in stress levels and depression.
Study –> https://pubmed.ncbi.nlm.nih.gov/23922258/

Halotherapy:

  • Stress Reduction
  • Helps reduce feelings of depression/anxiety
  • Asthma, cough, cold
  • Benefits immune function
  • Supports skin pathologies

The micron-sized salt particles are antibacterial, anti-fungal, and have antiseptic and anti-inflammatory properties. For studies click here.

Red Light Panels:

  • Red to near-infrared light spectrum (600 to 1000 nm) induces stem cell proliferation
  • Supports mitochondria and increases ATP production
  • Reduces inflammation and pain -Supports Gut health, wound healing, thyroid health, mental emotional distress, women’s health and supports sleep cycles -Great for skin, anti-aging, and hair loss Studies –> https://www.biolight.shop/blogs/learn

Sauna Counter-Indications:

  • Medications: Diuretics, barbiturates, and beta-blockers may impair the body’s natural heat loss mechanisms. Anticholinergics may inhibit sweating. Antihistamines, may also cause the body to be more prone to heat stroke.
  • Pregnancy/Breast Feeding Elderly
  • Cardiovascular Conditions: Individuals with cardiovascular conditions or problems
    (hypertension/hypotension), congestive heart failure, impaired coronary circulation or those who are taking medications that might affect blood pressure
  • Chronic Conditions/Diseases Associated With Reduced Ability to Sweat or Perspire: Multiple Sclerosis, Central Nervous System Tumors and Diabetes with Neuropathy are conditions that are associated with impaired sweating.
  • Hemophiliacs/Individuals Prone to Bleeding
  • Fever
  • Implants Pacemakers/Defibrillators
  • Breast Implants