by Juliann Abecassis | Feb 23, 2022 | Weight Loss
Many of us experience challenges and anxieties related to our weight. We tend to think very narrowly about the challenge in terms of diet and exercise alone. These are no doubt critical components of steps in a weight loss journey. But it can be illuminating to take...
by Juliann Abecassis | Feb 18, 2022 | Lab Testing
Health and wellness are too critical to be left to guesswork. We often tend to think of these areas as fuzzy intangibles, but when, in fact, you can pinpoint concrete steps to bolster and strengthen your health through lab work and comprehensive analysis. How do you...
by Juliann Abecassis | Jan 12, 2022 | Acupuncture
After the business of the holiday season, you may want to take a step back and give yourself the gift of focusing on your health. There’s little joy to be found in the holidays if you’re experiencing headaches or anxiety, after all. One method you may consider for...
by Juliann Abecassis | Dec 29, 2021 | Stress
Between rising costs, commuting, negative news, and the perpetual overhang of the COVID-19 pandemic, modern life often seems defined by chronic stress. Many of us seem to accept that stress is a regular, expected part of our daily lives; just something to endure as...
by Juliann Abecassis | Oct 20, 2021 | Stress, Wellness Information
Many of us are quick to turn to our doctors at the signs of ominous health conditions – persistent migraines, coughing, dizziness. Yet each day, we think nothing of living with a chronic health danger – stress. Indeed, many of us simply have come to accept stress as...
